| I discovered a passion for helping others find their path to wellness after beginning my own journey several years ago. Life catches up to you, things get busy and next thing you know you aren’t feeling or looking your best, unable to do things you once enjoyed, or worried that you won’t be able to participate in your future. When I sat down and was honest with myself, I knew that I had to get better, for my own health and so I could be there in the future for my loved ones. I discovered movement that I love and began a journey I never imagined I could ever go on. It has been all about self discovery, trial and error, and wonderment that being healthy and feeling your best can be achieved even if you haven’t always felt that way. Great health has opened up places and possibilities for me that I never dreamed of and I find that I genuinely want that for everyone I meet.
Since I found my way mostly on my own and found it somewhat a struggle at times, I thought what could be better than being there for others who could use a guide along THEIR way. So here I am, ready to help, pass on my enthusiasm for good healthy habits and guide you along your path to being the healthiest you ever. I specialize in coaching an intermittent fasting lifestyle, designed to improve health first and all the things that follow after. Living the IF life has taught me that there is NO one size fits all and that everyone needs to approach it differently and do what fits best for their body, no one else’s. It isn’t magic, but it seems that way sometimes! It has changed my life, let me help you to change yours! |
