As a Certified Health Coach through the Dr. Sears Wellness Institute, I provide a wide range of services to help individuals and families achieve their wellness goals. My services include a variety of individual consultations and services designed to help you learn about healthy nutrition, habits and lifestyle changes that can help you optimize your journey to a healthier you.
Specializing in Health Coaching for:
Adults & Seniors
- Prevent disease and unhealthy aging
- Boost energy levels and reduce stress
- Sleep better and think sharper
- Reduce pain and inflammation and increase vitality
- Discover a personalized weight control plan that actually works!
- Become fit, strong and flexible
- Enjoy lower medical expenses
You will receive credible, fact-based information, skills, and materials based on proven science.